Time Management


Time management refers to the process of planning and organizing how to allocate your time to specific activities in a way that helps you achieve your goals. This can involve setting priorities, creating schedules, setting aside time for specific tasks, and using tools and strategies to manage your time effectively.

Good time management can help you be more productive, reduce stress, and achieve a better work-life balance. It can also help you meet deadlines and achieve success in your personal and professional life.

What are the benefits to managing time more effectively?

There are many benefits to managing your time effectively. Some of the benefits include:

  1. Increased productivity: By managing your time effectively, you can ensure that you are able to complete tasks efficiently and effectively, which can help you get more done in less time.

  2. Better stress management: When you feel like you have too much to do and not enough time to do it, it can be stressful. Good time management can help you feel more in control of your workload, which can reduce stress.

  3. Improved work-life balance: By managing your time effectively, you can make sure that you have enough time for work, family, and other important aspects of your life.

  4. Greater sense of accomplishment: When you complete tasks and meet deadlines, it can give you a sense of accomplishment and satisfaction.

  5. Higher quality of work: When you manage your time effectively, you can give each task the attention it deserves, which can lead to higher quality work.

  6. Improved relationships: When you manage your time effectively, you can be more reliable and dependable, which can help improve your relationships with others.

Topics Include:

  1. Distressing about not having enough time get it all done
  2. Decluttering your office and your mind
  3. Eliminating time and energy wasters and dealing with the voice of perfection
  4. Becoming proficient in managing projects and tasks
  5. Recognizing your non-negotiables and staying committed to them in the face of the never ending task list
  6. Dealing with procrastination
  7. Delegating Effectively 
  8. Developing your customized systems for time management
  9. Saying "NO" and setting boundaries
  10. Looking at the big picture to achieve your desired work/life balance
  11. Identifying the triggers that pull you off course and setting the support and accountability to keep you on track
  12. Creating your clear vision for today and the future

Good time management can have many benefits, including increased productivity, better stress management, improved work-life balance, a greater sense of accomplishment, higher quality work, and improved relationships.

Managing your time effectively can help you make the most of your time and achieve success in your personal and professional life.

Contact Bernice
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I am a Certified Professional Life Coach (CPC), an Energy Leadership Index Master Practitioner (ELI-MP) and a Core Transition Dynamic Specialist (CTDS) through the Institute for Professional Excellence in Coaching (iPEC).

I've also completed a Bachelor of Science in Accounting, Tony Robbins UPW, Life Mastery, Business Mastery and Date With Destiny live seminars.