What is the ELI Assessment?

An ELI assessment, or Emotional Intelligence (EI) assessment, is a tool that is used to measure a person's emotional intelligence, which is the ability to recognize, understand, and manage one's own emotions, as well as the emotions of others. It measures how you show up in your natural state and your stress response. Once you have a better awareness of yourself, you can begin to shift what you want to in order to bring more of what you want to into your life. 

There are several benefits to doing an ELI assessment:

1. Improved self-awareness: An ELI assessment can help an individual better understand their own emotions and how they affect their thoughts and behaviors. This can lead to greater self-awareness and self-regulation, which can in turn improve decision-making and problem-solving skills.

2. Enhanced interpersonal skills: By gaining insight into how their emotions impact others, individuals can learn to more effectively communicate, collaborate, and build relationships with others.

3. Greater resilience: Developing emotional intelligence can also help individuals become more resilient and better able to cope with stress and challenges.

4. Increased job performance: Research has shown that individuals with higher levels of emotional intelligence tend to have better job performance, as they are better able to navigate interpersonal relationships and handle difficult situations.

Overall, an ELI assessment can be a valuable tool for personal and professional development, helping individuals to better understand and manage their emotions, and to build stronger relationships with others.