What is the ELI Assessment?

An ELI assessment, or Emotional Intelligence (EI) assessment, is a tool that is used to measure a person's emotional intelligence, which is the ability to recognize, understand, and manage one's own emotions, as well as the emotions of others. It measures how you show up in your natural state and your stress response. Once you have a better awareness of yourself, you can begin to shift what you want to in order to bring more of what you want to into your life. 

There are several benefits to doing an ELI assessment:

  1. Improved self-awareness: An ELI assessment can help an individual better understand their own emotions and how they affect their thoughts and behaviors. This can lead to greater self-awareness and self-regulation, which can in turn improve decision-making and problem-solving skills.

  2. Enhanced interpersonal skills: By gaining insight into how their emotions impact others, individuals can learn to more effectively communicate, collaborate, and build relationships with others.

  3. Greater resilience: Developing emotional intelligence can also help individuals become more resilient and better able to cope with stress and challenges.

  4. Increased job performance: Research has shown that individuals with higher levels of emotional intelligence tend to have better job performance, as they are better able to navigate interpersonal relationships and handle difficult situations.

Overall, an ELI assessment can be a valuable tool for personal and professional development, helping individuals to better understand and manage their emotions, and to build stronger relationships with others.

Bernice Donato Coaching

“Bernice has been coaching me for several years now and has helped me set personal and professional goals which, in turn, has given me a more “complete” feeling of control in my life. Prior to working with her, I always would question myself, “ I wish I did this or I should have done it this way.” I felt like I was stuck in neutral. She has helped me move forward. In one of our initial sessions, she did ELI assessment on my
personality, which points out how I view situations with and without stress. She has taught me how to better handle stress, and then how to revisit the situation when I am not under stress. Each week we identify goals, and then work toward reaching them. I wouldn’t be where I am today if I didn’t have Bernice in my corner.”

Integrative Family Medicine

Bernice Donato Coaching

“If you don’t know the meaning of a life coach, it is an eye-opening experience. Working with Bernice has altered the course of my personal and professional life in a way that I could have never imagined. She’s changed the course of my life; even at 60 years old! The tools utilized in her coaching sessions allow you to see the power within yourself that you never knew existed. That is what she does. You have the ability; but she gives you the tools to discover this ability within yourself. She not only helps you uncover your skills and talents, but she gives you the ability to execute. The E.L.I. assessment alone allows you to dig in deeper into what you possess and bring it to light.”

President of Ethan and the Bean