Breaking up is hard to do
All relationships have a shelf life. Navigating the ending is the hardest part. "Experience is the toughest teacher because she gives you...
The sun will end the day whether you like it or not.
I've seen many a beautiful sunset in my life, but each time still feels like the first. It stops me dead in my tracks, forces me to look,...
My Date With Destiny
I'm so excited to announce that in just 12 days, I will be traveling to Florida to spend time with one of the most influential and...
Letting go
We will all face a time in our lives when we'll need to let go of something or someone when we really don't want to. When the thought of...
We all fall down sometimes
I read this quote posted on a friend's Facebook feed. "You're hoping I fall down. I'm praying you get on your feet. We are not the...
My Miami Adventures with Maureen
Last weekend, I went to Miami with some friends for a little getaway. The trip was inspired by my childhood best friend's mom, Maureen. ...
My break-up, breakdown and eventual breakthrough.
If you've ever had your heart broken, you know getting on the other side of it is a process. The journey will be what you make of it. I...
My time inside the snow globe
GRIEF - We’ve witnessed it other people but, the understanding through personal experience - well there has never been a better teacher....
Fear vs Terror
I began trembling uncontrollably and it occurred to me that there was a distinct difference between fear and terror.
Anger
Say what you want about anger, but if you're not judging it, it's good data.
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